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Healthy Oral Habits



Right now, inside your mouth, a war is raging. Bacteria are multiplying. Acid is eating away at your enamel. And most people have no idea until it's too late.


I see it every day. Patients who brush twice daily still have dental issues because they ignore proper dental care habits.


Let's talk about some key things for keeping your mouth truly healthy:


Sleeping with a dirty mouth is like leaving food out overnight.The germs in your mouth go wild while you sleep, making stuff that eats away at your teeth without you feeling it. Miss brushing before bed just once, and you've given them an 8-hour feast on your enamel.


Brushing only twice daily is a recipe for disaster.After you eat, food stays in your mouth. This food helps bad germs grow. These germs make holes (cavities) in your teeth and make your gums sick. My healthiest patients brush at least 3 times daily, especially after eating.


Does some mouthwash burn?That burning feeling isn't good cleaning. It's actually hurting your oral tissues. These products dry out and damage the soft parts of your mouth. Use one with no alcohol. It helps your mouth stay healthy without hurting it.


A waterpik can save your teeth where your brush can't reach.Regular brushing misses food stuck deep between teeth. A water flosser sprays water into tricky spots your brush can't reach. It cleans out food and germs to stop holes before they start. 


These small habits will save you from the pain and embarrassment of dental problems. And they'll save you time and money - lots of it. 


If you are ready to experience pain-free dental care in Punta Cana, please don't hesitate to contact us today. We are the top-rated dental implant clinic for a reason.


You can schedule a free, no-obligation video consultation with me, Dr. Miguel Asenjo. I'll personally answer your most pressing questions in real-time and guide you through your dental journey.

All the best,


Dr. Miguel Asenjo Master in Complex Oral Rehabilitation and Robotics Dentistry Asenjo One Visit Dentistry www.asenjoonevisitdentistry.com +1-809-383-2410


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